Cycling in Laos

Day 1

Chiang Mai, 'The Rose of the North', is known for its temples, markets and the many colourful hilltribes that live in the area. Chiang Mai is a former religious and cultural centre. Twice coming under the control of the Burmese, there is a strong Burmese influence reflected in the architecture of the city. In the evening we can visit the night market where many of the hilltribe's handicrafts can be seen. There will also be a group briefing in the evening with your leader to hear all about the trip ahead.

Day 2

After our bike fitting we start to explore Chiang Mai on two wheels. We will visit the old town, the temple of Vieng Kum Kam and numerous cultural highlights in the morning. We'll stop for lunch before driving up to the hilltop temple of Doi Suthep, the most revered Buddhist shrine in the Chiang Mai region. On a clear day the temple affords an excellent view over Chiang Mai and its striking temple landscape. There will be the opportunity to listen to the monks chanting before returning to the city for a chance to try northern Thai cuisine at dinner.

Day 3

Leaving our hotel early we set off by bus to the Chiang Rai Province, the northern most province in Thailand (approx. 2.5 hours transfer). We visit the revered Wat Rong Khun (The White Temple) before cycling to Mae Sai. We journey (cycle and 1 hour transfer) into the heart of the Golden Triangle, the compact region where Thailand, Laos and Burma meet offering a heady mix of cultures and landscapes.

Day 4

The Opium Museum is our first stop today (after a 30 minute transfer) which highlights the history of opium from its natural properties to its illegal uses, and gives historical information on the Opium Wars that led to the fall of the Manchu Dynasty. The Golden Triangle was previously one of the most extensive producers of Opium until Afghanistan became the worlds largest producer. We'll next start cycling at Chiang Saen following a quiet route towards Chiang Kong, which borders Laos. The cycling today is mostly flat with a few rolling hills passing through tobacco and corn plantations.

Day 5

This morning we transfer across the border into Laos and onto the village of Ban Nam Chi (approx. 2.5 hour transfer), where we will start today's cycling. Today we cycle through quiet jungle-lined roads marvelling at the mountainous landscape along the way and stopping for lunch in Vieng Phuou Ka before finish our cycle at our guesthouse in Luang Nam Tha. The Luang Nam Tha region is a land of 39 ethnic tribal groups. The Nam Tha river weaves itself through the countryside and has many ethnic tribal villages dotted along its length on one side and dense jungle of the national protected area on the other. There is a night market not too far from the hotel which provides the opportunity to feast on the local speciality of bamboo and green papaya salad or slow cooked Laotian pork belly.

Day 6

We start the day with a ride from Luang Nam Tha to Udomxai. The town is formed by many small villages and is home to a wide variety of ethnic groups; Hmong, Tai Dam, Akha, Tai Lue and Yao. The cycling today will pass through rice paddies and rolling valleys with a few hill climbs before transferring to the town. After arriving in Udomxai, your leader will take the group for a walk around the centre of town including a walk up to Xaymoungkhoun temple, where you can see a Buddhist stupa aged more than 600 years and enjoy views of the city from here.

Day 7

We cycle directly from the hotel today journeying towards Pak Beng. The area is an important intersection between China and Vietnam and has a unique multicultural atmosphere. Located in the Nam Ko River basin and surrounded by scenic mountains the area is famed for its Chinese produce. We will stop for a late lunch before cycling a further 20km where we hop into the the minivan and transfer (approx. 1 hour) to Pak Beng town for our overnight spot on the side of the Mekong.

Day 8

Today we journey to Luang Prabang region by boat, cruising along the Mekong River which starts its journey high in the Tibetan Plateau, eventually emptying itself into the sea in the south of Vietnam. Its journey takes it through 7 different countries in Asia. Travelling slowly allows us to absorb the pace of the riverside settlements and marvel at the mist covered mountains towering above us. En route to Luang Prabang we will visit the famous Pak Ou Cave, cut out of the limestone banks which line the river at Pak Ou. These caves are filled with thousands of Buddha images brought by the surrounding villagers as a sign of their devotion. After visiting the caves, we then transfer (approx. 30 minutes) to our hotel in Luang Prabang for the next 2 nights.

Day 9

Approximately 25 km from Luang Prabang are the beautiful Kuang Si Waterfalls. We ride from our hotel, leaving Luang Prabang passing through a rural landscape of rice paddies and Lao Lum villages. Once atKuang Si Waterfalls, we will have a picnic lunch and perhaps take a refreshing dip before cycling back to Luang Prabang where the rest of theday is free for individual sightseeing or shopping, or there may be a possibility for an orientation bike ride of the town (any entrance fees are not included). This evening there is a chance to visit the night market in town with beautiful traditional Lao and hilltribe textiles on sale. For those up at dawn there is chance to witness the daily parade of saffron-robed monks receiving alms.

Day 10

Today we drive south from Luang Prabang to Phou Khoun throughmore mountainous terrain (approx. 3 hours), passing throughnumerous Hmong villages. Once in Phou Khoun we pull out thebikes and start riding. The ride includes a superb winding descentwith magnificent views of limestone karstswhich gives the impression of entering into 'Lord of the Rings'territory'. This is followed by shorter climbs and easy ridingthrough rice paddies and villages as we approach Baan Yao. The rest ofthe journey (approx. 2 hours) taken by bus to Vang Vieng, a popular town with plenty of bars andrestaurants to enjoy.

Day 11

This morning we transfer 2.5 hours from Vang Vieng to Pakkayong village where we start today's ride. Passing throughlocal rubber plantations, small villages and along the Nam Ngum river, we pause for lunch along the way until we reach Ban Don Noun village where we hop on the bus for a 45 minute-1 hour transfer toVientiene, the sleepy capital of Laos. In the evening the perfectoption is to retire for a refreshing beverage and watch the sunsetover the Mekong River.[1] mailto:Sabaidee@Lao

Day 12

This morning is free to shop or explore Vientiane before we start cycling in the early afternoon from our hotel across the Laos/Thailand border. After completing border formalities and farewelling Laos, we continue to ride (on the left in Thailand!) a short distance to Nong Khai railway station. Here we say good-bye to our Lao guide and the group will be transferred to a local hotel for a couple hours to relax before returning to the train station for our overnight train journey to Bangkok.

Day 13

On arrival in Bangkok we transfer to our hotel. Later in the morning we take a short walk to the Chao Praya River where we board a long tail boat for a tour of the local canals. Bangkok was once known as the Venice of the East because of its intricate canal network. We get a glimpse of daily life as we pass locals selling their wares by the river. We will visit what to this day remains the home of the Thai Royal family at the Royal Palace complex followed by Wat Phra Kaew, home to the Emerald Buddha, one of Thailand's most venerated images. Another highlight is Wat Pho, the largest temple in Bangkok, housing a 46m long, 15m high gold-plated reclining Buddha. We then head back to our hotel by ferry. This rest of the day is free for further exploration of this exciting city before we a final group dinner (optional).

Day 14

For land only clients, the tour ends this morning in Bangkok after breakfast.