How to train for and survive a century ride
With the help of experienced cyclists, including a pro rider and a former Olympic coach, we have prepared a simple, easy to read guide to help prepare and above all, motivate you for a century ride.
Have you seen the green flash
Appearing ahead of me on the climb as he slowly pedals the same road I’ve been riding for the past hour, he must have known I was coming for a while. With a friendly, welcoming smile and a glint in his eye, he asks, “Have you seen the green flash?”
Epic climbs doable on a long weekend
“Don’t buy upgrades, ride up grades” – Eddy Merckx
The great Eddy Merckx knows his onions when it comes to cycling. While lightweight
carbon wheels will make you look good, the best way to get strong on the bike is to hit the hills.